HeadGym

At HeadGym, we believe your mind and body are equally important. We concentrate on getting your head into shape, using a combination of the best training, coaching and personal development methods to make sure you get the life you want. We offer online coaching so no matter where you are you have access to the service you need at a time suited to you, in the privacy of your own home. We are fully experienced, fun to work with and fully qualified. 1 to 1 coaching/Peer to peer support/Training for staff/Training for clients/Coaching training programme/consultancy HeadGym encourages selfhelp and personal development using a combination of unique techniques that are professionally monitored with results measured using the recognised WEMWEB scale. Our intention is to ensure that clients have the skills and techniques to enable them to build a strong mental resilience and therefore better deal with the issues of day to day life.